## From “Truth Hurts” to Haute Couture: Lizzo Breaks Down the Met Gala Magic Forget the glitz, the glam, and the endless ocean of designer gowns – we’re going deeper, folks. Lizzo, the global pop icon known for her unapologetic confidence and body positivity, just sat down with iHeartRadio to spill the tea on the most exclusive event in fashion: the Met Gala. Forget the red carpet whispers, Lizzo’s giving us the backstage secrets, the inside jokes, and the real stories behind the dazzling facade. Buckle up, because you’re about to get a glimpse into the Met Gala like never before.
Inspiration and Songwriting

Lizzo opens up about the creative process behind her new song, “Still Bad”, revealing the lyrics were inspired by her own experiences with self-acceptance and empowerment. “I wrote this song during a really tumultuous time in my life,” she shares. “I was struggling with self-doubt and feeling like I wasn’t good enough. But through the process of writing this song, I realized that I am enough, and that I don’t have to conform to societal standards to be loved and accepted.”
“Still Bad” is a testament to Lizzo’s ability to tap into her emotions and transform them into powerful, uplifting messages. “I think what sets me apart from other artists is my willingness to be vulnerable and honest about my struggles,” she explains. “I believe that by sharing my story, I can help others feel less alone and more empowered to take control of their own lives.”

Collaborations and Co-Writers
Lizzo reveals that she co-wrote “Still Bad” with a team of talented songwriters, including her long-time collaborator, Nate “Rocket” Cummings. “Nate and I have been working together for years, and we have a deep understanding of each other’s creative processes,” she shares. “He brought a fresh perspective to the song, and helped me to see it in a new light.”
Lizzo also credits her other co-writers, including Justin Tranter and MNEK, for their contributions to the song. “Justin and MNEK are both incredibly talented writers, and they brought a wealth of knowledge and experience to the table,” she says. “It was an incredible experience working with them, and I think the song benefited greatly from their input.”

Musical Influences
Lizzo’s own musical influences and experiences played a significant role in shaping the tone and style of “Still Bad”. “I grew up listening to R&B and pop music, and those genres have had a huge impact on my sound,” she explains. “But I’ve also been influenced by hip-hop and electronic music, which has given me a unique perspective and allowed me to push the boundaries of what I can do as an artist.”
“Still Bad” is a fusion of these different influences, with Lizzo’s powerful vocals and infectious beats coming together to create a truly unforgettable song. “I think what makes ‘Still Bad’ so special is the way it blends different genres and styles,” she says. “It’s a true representation of who I am as an artist, and I’m so proud of what we’ve created.”

Exclusive Insights into the Met Gala Experience
The Pre-Gala Prep
Lizzo shares her pre-Met Gala routine, including how she gets ready for the big night. “I like to keep things simple and relaxed before the Met Gala,” she says. “I’ll usually get a massage or take a long bath to unwind. Then, I’ll get dressed and ready to go, usually with the help of my glam squad.”
Lizzo reveals that she doesn’t eat the food at the Met Gala, preferring to stick to her usual diet. “I don’t eat the food at the Met Gala because I’m not a fan of the cuisine,” she shares. “But I do love the atmosphere and the fashion – it’s always an incredible experience.”

The Red Carpet Rush
Lizzo recounts her experience walking the red carpet, including the most memorable moments. “Walking the red carpet is always a rush,” she says. “You feel like a celebrity, and everyone is looking at you. It’s a really surreal experience, but I love it.”
Lizzo reveals that she was particularly nervous about walking the red carpet this year, due to the pressure of performing at the event. “I was really nervous about performing at the Met Gala, because I knew that millions of people would be watching,” she shares. “But once I got out there and started singing, all my nerves disappeared. It was an incredible feeling.”
The After-Party
Lizzo spills on the most talked-about moments from the Met Gala after-party and what went down. “The after-party is always the best part of the Met Gala,” she says. “You get to let loose and have fun with your friends and colleagues. This year, there were a few memorable moments, including a impromptu performance by one of the other guests. It was an incredible night, and I’m so grateful to have been a part of it.”
Conclusion
In our exclusive interview with Lizzo, the Grammy-winning singer-songwriter and activist dished on the secrets behind her unforgettable Met Gala look, her experiences with body positivity, and her thoughts on the state of the music industry. From the meticulous planning that went into her custom-made Versace gown to her empowering message of self-love and acceptance, Lizzo shed light on the importance of authenticity and vulnerability in the world of celebrity culture.
The significance of Lizzo’s words extends far beyond the glamour of the Met Gala, as they offer a powerful reminder of the impact that celebrities can have on their fans. In an industry often plagued by unrealistic beauty standards and societal pressure to conform, Lizzo’s unapologetic celebration of her own unique beauty is a beacon of hope for young women and marginalized communities everywhere. As we look to the future, it’s clear that Lizzo’s message of self-acceptance and empowerment will continue to inspire and uplift countless individuals, and it’s our hope that her influence will spark a lasting movement of positivity and inclusivity.
As Lizzo so eloquently put it, “The Met Gala is a place where you can be whoever you want to be, and I wanted to be the best version of myself – the most confident, the most unapologetic, and the most unbridled. And that’s what I hope people take away from my experience: that they, too, can be their authentic selves, no matter what the world throws their way.” As we close this chapter on our conversation with Lizzo, we are left with a lasting reminder that true beauty lies not in the clothes we wear or the parties we attend, but in the courage to be ourselves, flaws and all.